Snuggled Up Baby & Toddler Sleep Consultant
Rest for them. Space for you.
I'm Katie, a Certified Infant Sleep Consultant and mum of two cheeky monkeys. As cute as they are, they can bring their fair share of sleep challenges. With my eldest, we spent almost a year navigating split nights while I was pregnant with my second, so I know how relentless it can feel.
I know what it's like to desperately want your child to sleep independently and to worry you're somehow doing it wrong by wanting that.
I work with families using the Comforting Through Change™ approach, which is responsive and practical built around your child and your values.
If you want to feel confident about sleep, reclaim your evenings and your sense of self beyond parenthood, and to have space to breathe again, I can help.
About Me
My Ethos
Good sleep shouldn't mean choosing between your child's needs and your own. I help families build confident routines and independent sleep without compromising on responsiveness, so that your child feels secure and you reclaim your sense of self that parenthood can quietly take away. No rigid methods, no guilt, just a plan that fits your life and your goals.
How I Can Help
I believe independent sleep and responsiveness can coexist with the right support. Independent sleep isn't the absence of comfort; it's knowing your child has the skills to sleep well while still feeling secure when they need you. I look at the whole picture to help your family achieve this in a way that feels right for you, without guilt of wanting time for yourself. Take a look at how I can help.
Snuggled Up Sleep Program
Full Support
6 months-5 years
Whether your baby is waking every two hours or your toddler has decided bedtime is the start of their social schedule, this package includes 3 weeks of support to guide you through.
Snuggled Up Starter Program
Self-Led
6 months-5 years
For families looking for a tailored sleep plan to implement in your own time at your own pace with minimal support.
Snuggled Up Newborn & Antenatal Foundations
0-12 weeks
A 1:1 information session about what to expect and tips and tricks on managing newborn sleep so you can enjoy those precious early days.
Why Snuggled Up?
Reclaiming your evenings, your relationship, and your sense of self beyond parenthood isn't an afterthought, it’s at the core of my ethos as a sleep consultant.
Time for You
Independent Sleep Without Compromising on Responsiveness
My room-based approach means your child is never left to figure it out alone. I'll give you the skills to gently guide your child towards independent sleep for a balanced family life.
No two families are the same, and no two sleep plans should be either. Everything I do is built around your child, your values, and what you actually want to achieve so you can feel confident in your choices, without guilt.
Your Family, Your Goals
Certified Infant Sleep Consultant and trained in safe sleep through The Lullaby Trust, I bring evidence-based knowledge to every family I work with.